How to increase your HDL levels
HDL cholesterol, or "good" cholesterol, appears to scour the walls of blood vessels, cleaning out excess cholesterol. It then carries that excess cholesterol .
http://heartdisease.about.com/cs/cholesterol/a/raiseHDL.htm
How To Increase HDL Levels - Cholesterol - About.com
If you are wondering how to increase HDL levels, it isn't as hard as you think. A few simple tweaks in your lifestyle can greatly increase your good cholesterol.
http://cholesterol.about.com/od/aboutcholesterol/a/raise_hdl.htm
HDL cholesterol: How to boost your 'good' cholesterol - MayoClinic ...
If your HDL cholesterol level falls between the at risk and desirable levels, you should keep trying to increase your HDL level to reduce your risk of heart disease .
http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Raising HDL in Clinical Practice: Clinical Strategies to Elevate HDL
HMG-CoA reductase inhibitors (statins) modestly raise HDL-C levels. Statins lower LDL-C by inhibiting the rate-limiting enzyme in cholesterol biosynthesis and .
http://www.medscape.org/viewarticle/479499_5
How to Boost Your 'Good' Cholesterol
Shah says that if the new drugs designed to increase HDL levels prove effective, they could potentially reduce the number of heart attacks and strokes by 80% to .
http://www.webmd.com/heart/how-to-boost-your-good-cholesterol
Best Ways to Bump Up Your 'Good' Cholesterol - MSN Health ...
Q. How do I raise my good cholesterol levels? A. Glad you asked. HDL cholesterol (the good cholesterol) helps to prevent our arteries from becoming blocked .
http://health.msn.com/health-topics/cholesterol/best-ways-to-bump-up-your-good-cholesterol
How To Elevate Hdl Levels | LIVESTRONG.COM
Sep 24, 2010 . How To Elevate Hdl Levels. High-density lipoproteins, or HDL, refers to a form of cholesterol that is important in helping the body to build cells.
http://www.livestrong.com/article/258063-how-to-elevate-hdl-levels/
High-density lipoprotein - Wikipedia, the free encyclopedia
While higher HDL levels are correlated with cardiovascular health, no incremental increase in HDL has been proven to improve health. In other words, while .
http://en.wikipedia.org/wiki/High-density_lipoprotein
How to Increase HDL Levels - Tips for Increasing Good Cholesterol ...
Dec 10, 2010 . Raise HDL to 50 mg/dL and higher by eating healthy fats, as in walnuts, avocados, salmon, trout, and olive and canola oils. Adding .
http://www.realage.com/blogs/doctor-oz-roizen/increase-hdl-good-cholesterol-levels
Foods That Raise HDL
Apr 20, 2009 . While scientists have not yet found foods that raise HDL levels consistently, as this eMedTV segment explains, there are foods that are proven .
http://cholesterol.emedtv.com/hdl/foods-that-raise-hdl.html
Lowering LDL Cholesterol
May 27, 2009 . Though niacin can raise blood sugar and cause flushing, a daily dose can raise HDL levels by 15 to 35 percent and lower LDL levels by about .
http://health.usnews.com/health-conditions/heart-health/lowering-ldl-cholesterol
Top Five Uncomplicated Foods to Raise HDL "Good" Cholesterol ...
Jul 30, 2009 . You want to raise your cholesterol level? Yes, so long as it's HDL "good" cholesterol that increases. Check out this list of five simple foods that .
http://voices.yahoo.com/top-five-uncomplicated-foods-raise-3915222.html
How To Raise HDL Cholesterol Naturally From SymptomFind.com
Jan 27, 2012 . Some foods that can help raise HDL cholesterol levels naturally include: . While the food items listed above can naturally elevate HDL levels, .
http://www.symptomfind.com/nutrition-supplements/how-to-raise-hdl-cholesterol-naturally/
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